THE SINGLE BEST STRATEGY TO USE FOR DUMBBELL SET AND RACK

Using a Canine leash or even a dip belt, wrap within the dumbbell, cling it with your hips, soar up to the bar. Even a lot easier is to put the dumbbell on the floor, stage up onto it and grab the pullup bar with your palms. Then grab the dumbbell in between your feet and start executing your pullups.Weighted Pullup - Basic exercise for setting up